Octane

So Monday, I went into the gym that I normally do therapy in. I was completely expecting to do the sit- down elliptical, the Octane. I was sitting again which frustrates me. I remain seated way to much and it’s not good for my health. However, I thought at least it’s somewhat of an elliptical. I should be able to get a good workout. Although, this was not the case.

Now we did try the stand- up elliptical on my last day of therapy. I was completely fine getting off and on by myself and I was good at rocking back and forth. However, I was terrible at turning it and going all the way through. I leaned way too far back almost too where I fell. So I was not able to do it. L

Which is why I tried the seated elliptical. So the manager of Beyond Therapy came up to me and said I was doing it all wrong. The good news is that she is allowing me to go to another session free of charge to get me seated on the elliptical properly