I have had many surgeries. Tracheotomy, heel-cord release, intracranial
pressure monitor and the Baclofen Pump,
just to name several. So my friends and family definitely disapproved of my
decision to go in for more surgery. Lasik, I felt would come in handy for driving
and long distance vision.“ Lasik? You’ll
go blind! Don’t you have enough on your plate” they said. Well I researched it
and not one case caused blindness. l still thought twice about it, but I did
it. I didn’t go blind, but I had a strange thing happen. I never had problems reading before, but after a
year (within that year my vision was perfect), I had near sightedness which made it difficult
to read .However, long distance was fine! So I went from sometimes using
glasses to again sometimes using glasses. Ahhh it was so frustrating! In many
cases the sight is fine, but I just want to warn you that something can go
wrong. So please think of whether you
would prefer things being blurry when they’re close up or further away because
if I had the option to do it again, I’m not sure that I would.
Wednesday, June 24, 2015
Wednesday, June 17, 2015
Lumosity
So I was feeling bored out of my mind one day and I started to think, “What is there
to do?” I wasn’t employed at the time
and I’m not the most mobile/coordinated person in the world so taking an
afternoon jog was out of the question. Then it occurred to me, how about doing
something a little less physically taxing and to focus more on challenging apps
for my brain. So I searched on the internet to find apps that could benefit me. There were several that improved my speech
like Sound Meter and Xpiano. Then there was one reaction time app that made it
easier to drive called Fastest Finger. Finally, I found one that intrigued me
even more! It was created by a neuroscientist and composed of games / tools.
Lumosity helps you exercise and train your brain. The scientists have taken
scientific tests and come up with 40 games that are fun! These games help with
memory, attention, speed, problem solving and flexibility. Now I will warn you
when you first start training you will probably feel like you just started
kindergarten. In one game they have
someone writing problems on a chalkboard. In another you are a server and
you’re supposed to remember what type of food the customers ordered. However,
the games have proven to be valuable and help people of all ages. It can help
people that have sustained brain injury, like myself, the elderly or someone who just wants some
sprucing up. Try playing 15 minutes a
day 3-5 times a week for the biggest gain. I’d try it for several months. Don’t
just do it one time; that way you won’t
see any progress. Go ahead give it a
try!
Spasticity
When there is damage to the pathways in the nerves that control
movement in the muscle spasticity occurs. Brain injury is my reason, but
they’re many other diagnoses in which spasticity can take place. For example, cerebral
palsy, stroke, multiple sclerosis, spinal cord injury and amyotrophic lateral sclerosis
(ALS). Spasticity can cause some pain, increase in tone. or tightness in
muscles, spasms, decreased in function and bone/ joint malformation. I have
spasticity on my entire right side. I have used two medical procedures to try
to make my life as “normal” as possible. The first is called Botox. It doesn’t
just relieve you from wrinkles. It helps relax other parts of your body like
your arm and hand. So I go from the appearance of a clenched fist to a loose
hand. The next medical procedure is called the Baclofen Pump. The Baclofen Pump releases this medicine called Baclofen through
a catheter to affected areas of the body. The medicine also relieves
spasticity. So if you or anyone you know is suffering from spasticity, I
recommend trying these. Hope this helps!
Wednesday, June 3, 2015
ADLs
So I went to this chiropractor to help improve my walking. I
thought it was going great, but I soon realized it was having the opposite
effect. Anyways, there was this form that all patients filled out and on it were
Activities of Daily Living (ADLs). There were such things like putting on your socks,
watching television and reading. So you had to mark if they were easy or hard.
I put easy for all of the above. What I did not put easy for was running and
climbing stairs. They forgot to mention some things that seem relatively simple
but are not able to be completed by myself. Tying shoes and putting up my hair
are two of them for right now. So here is what I would like you to do. Next
time you are out with your friends, I want you to say "hey guess what!! I tied my own shoes today." Just wait and see
what their reaction is :)
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